I joined Fit in 30 three years ago and it has changed my life. Most importantly I’m healthier and stronger than I’ve been in years. I am more confident and have done things I never thought I would do. Sloane, Dawn and Courtney are awesome instructors. They take whatever time you need to help you through your workout. Sloane is always looking for something new to encourage us and push us to the next level. I have met so many wonderful people that are now my friends and we all help and encourage each other.
A great big thank you to Sloane, Dawn, Courtney, and all my Fit in 30 FAMILY. There really are no words to say how much I appreciate all that this entire group of people have given me. We encourage, support, and laugh with each other every day. Sloane and her staff take the guesswork out of your workout. Where else can you go that makes you sweat and gives you results in just 30-40 minutes per day? This is the only fitness routine I’ve ever stuck with. Before Fit in 30 I was looking for any excuse not to go to the gym. There were always so many. Now I hate to miss a day! Thank you to my FI30 family for giving me the gift of health and fitness.
Fit in 30 is a great place to workout. Sloane and her staff are very supportive and help you to reach all of your goals. I have lost 25 pounds and I feel great! And I’ve even been able to go off of some of my medications since I’ve started working out and losing weight. Not only is Sloane and her staff supportive, but so is everyone else. Who knew working out could be so much fun!!
In 2012 I decided I needed a change. I had no energy, was overweight, and wanted to feel healthy again. That’s when I found RIPPED. I started attending classes 3-4 days per week. It was perfect for me as it’s a 50 minute class but includes everything I was looking for in one workout. RIPPED, along with healthy eating habits, have transformed my life. I lost 30 pounds, gained muscle, and dropped 4 dress sizes. I’m in the best shape of my life and have the energy to chase my two young girls around. I’m so grateful to have found RIPPED. I hope you will enjoy it as much as I have.
I was instantly welcomed into the “Fit in 30” family 7 months ago & it blows my mind that I’ve actually lost 30 lbs & on top of that I’ve gained a lot of muscle tone… Sloane gets me to work muscles I never knew existed & she always has a way to keep us entertained with her dancing when her favorite songs comes on, showing us that working out can actually be FUN!
My “before picture was taken just a year & a 1/2 ago & those pants have been added to the growing donation pile… now I get to go shopping for a new summer wardrobe 🙂… I am actually looking forward to tanktops, shorts & dare I say, a swimsuit this summer!
I really owe my FI30 family a pat on the back, they are the ones that keep me motivated every morning, I get to work out with my best friend Dawn, who is my sidekick… we are an unstoppable pair, we have such a special friendship, we keep each other focused on our goals & we now have 10+ of the greatest group of ladies in our class that we can honestly call our friends! All of their encouraging words are daily reminders of what a wonderful journey my transformation has & continues to be!
Thank you Nancy & Karla, you both can really get me to give it my all… Courtney & Dawn B. you guys Rock, along with everyone else!
I have to give a big THANKS to my cousin Teri, if it weren’t for her letting Dawn & I drill her with questions about FI30 & then getting us signed up for a “Launch to Fitness” class for beginners, I’d most likely still be carrying around that 30 lbs (or probably more)!
I’ve never told myself that I was on a “diet” (I would surely fail if I did), I’ve only said I’m trying to make better choices on what & how much to eat… no more ‘seconds’ at dinner & I’ve cut out soda completely (I thought that could never happen)! Thankfully I have the support of my husband (who has lost over 100 lbs), he does the majority of the cooking & does wonders on making these healthier meals taste awesome!
I’m finally starting to feel like Sloane’s motto “Strong is the new Skinny”
I Love Fit in 30 Studio!
Fit in 30 Studio Trainers, Sloane, Dawn, Courtney & Teri, are amazing at what they do! They always give personal attention to detail and one on one help if and when needed. I have made many new friends, renewed many friendships and always feel accepted, even on the bad days!